We know nuts are a tasty snack... they're also super foods! Walnuts, almonds, hazelnuts — you name it —
almost every type of nut is a NUTRITION powerhouse, packed into a little, snack-able package or in bulk. They are full of heart-healthy unsaturated fats that lower bad cholesterol levels; omega-3 fatty acids that protect you from heart attacks;
super-healthy, filling fibber; Vitamin E that may help halt the development of plaque in your arteries; and l-arginine, which may help improve the health and strength of your artery walls. That's a lot for one little nut. Go nuts!
EXQUISITE DRIED FRUIT
The beautiful soft-dried fruit, it starts with the world's greatest prune (which Super Food Mart has ALWAYS imported direct).
These prunes, apricots, figs, melon and on and on, and the result is the perfect accompaniment to all great cheeses Nuts and seeds, to all great stuffing’s, stews, daubes and fruit salads. Enjoy!